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Fasting vs. Eating Times

Posted on by Moderator

Fasting and eating schedule

Two plates of healthy food with rims around them labeled Daily Fasting Hours and Daily Eathing Hours. The left plate has a shorter fasting hour section and shows silhouette images of a man and woman who are obese. The right plate has shorter eating hours and shows silhouette images of the same man and woman–but thinner.

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