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Editor: Bijal Trivedi

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Getting Your Snooze On

Credit: Bijal Trivedi

Have trouble sleeping? If so, you’re not alone. At least 40 million Americans suffer from chronic, long-term sleep disorders, and another 20 million have occasional problems. Many more (including me) just don’t seem to find enough hours in the day and night to get adequate sleep.

Lack of sleep has been

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